Standing at the crossroads

For me, anxiety is 99% rooted in association. I’m not entirely sure if this classifies my anxiety disorder as partly PTSD (Post Traumatic Stress Disorder) – and if it doesn’t clinically, it sure feels like it emotionally. Anxiety association is the most powerful fear that I know of. It knocks the wind out of my sails, every-time! So, when faced with a sudden onset of anxiety, and the fight or flight decision needs making, which came first to trigger it – the chicken, which is born of the associated threat, or the egg, that is a potential new threat? If I can break down theRead More →